Introduction: The integrative and holistic approach to healthcare acknowledges that conventional mainstream medicine cannot adequately address a person's health on its own since it frequently ignores crucial psychological and spiritual aspects. The Yoga Prana Vidya (YPV) System, which stresses energy healing and self-awareness, has become well-known as a complementary and alternative medicine. This paper examines how the Yoga Prana Vidya System promotes emotional and spiritual development in addition to providing a means of physical healing, thereby improving total wellness.

Keywords: Integrative health, Holistic Health, Complementary and Alternative medicine, Yoga Prana Vidya System®, YPV®